This post may contain affiliate links. Please read my Disclosure Policy for details. I feel like garbage. My head is surging. My guts are bloaty, crampy, and hurty. I am lethargic and sleepy. Everything and everyone is getting on my nerves. I want to go home and go to bed. I’m dreading everything I have… Read More Diet is a Four-Letter Word – Nutritional Habits Are Flexible
I have always believed that it is a character flaw that I have to learn lessons the hard way; turns out that’s a preferred learning method for deeper retention and habit forming. Here is some scientific proof. So, I can brag about it instead of admit with guilt that I screw-up a lot.